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Layered Approach
Beyond Conventional Care: Restoring Health & Vitality by Uncovering Your Body's Root Causes
My Layered Approach recognises that your health is a dynamic tapestry of interconnected physical, emotional, and historical experiences. Rather than simply treating symptoms, this method systematically explores these layers to uncover and address the true root cause of your discomfort or limitation. It's a personalised journey, empowering you to build lasting resilience, reclaim your inherent vitality, and achieve sustainable whole-life success.
Back & Neck Pain
Joint pains
IBS
Sport Injuries
Headaches & Migraine
Stress
Low energy
Headaches
Sleep
Trauma Support
Treatment Pillars
Craniosacral Therapy
“Craniosacral therapy is a gentle yet potent way of working with the body using light touch.
It supports your body’s innate ability to balance, restore and heal itself as well as helping to reduce stress and build underlying energy.”
The Craniosacral Institution
Physiotherapy
"Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability"
The Chartered Society of Physiotherapy
Yoga
Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation.
Contrary to popular believe you don't need to be flexible at all to do yoga.
" If you can breathe you can do yoga"
T Krishnamacharya
Trauma/Stress
Our understanding of how chronic stress and trauma link to illness has significantly advanced, yet conventional medicine has yet to fully integrate this knowledge
A growing body of scientific studies show that stress and trauma profoundly impact our physical health, with adverse experiences, literally held within the body.
Testimonials
"I can't speak highly enough of Kerry and recommend her to everyone I know. She helped me with my chronic PTSD, back and leg pain. She has been the keystone in my recovery and provided such care, understanding and knowledge that I haven't come across in any other therapist"
T Matthews
"Kerry has a gift and is a highly effective and knowledgeable therapist. I would recommend her without hesitation"
William
"My daughter was getting headaches and suffering from anxiety. The craniosaral sessions took away her headache and she was more relaxed and slept better"
GB
Get In Touch
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Address
Woolacombe, Devon
Pinner, Middx
Assistance Hours
Mon – Sat 8:00am – 8:00pm
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