Physiotherapy is a healthcare profession dedicated to helping people of all ages recover from injury, manage chronic conditions, and prevent future issues, enabling them to move better, stay active, and continue enjoying their hobbies and sports.

Primarily rooted in the Western medical model, physiotherapy focuses on assessing and treating physical restrictions, muscle imbalances, and movement dysfunctions.

It utilises a range of evidence-based techniques, including hands-on therapy, personalised exercise prescription, and rehabilitation strategies.

While recognising the influence of emotional and lifestyle factors on well-being, the core of physiotherapy treatment remains centred on physical interventions.

As a profession, it serves as a highly valuable component of overall health and fitness, empowering individuals to restore function and achieve lasting physical resilience.